Testimonial:
"Lesly, My husband and I are expecting our second child in about 3 weeks. About a week ago we realized we had no clue what we are doing when it comes to labor. Between my husband working full time and being in school, and having a 20 month old, we completely forgot to sign up for childbirth classes!! At first I freaked out because I am determined not to have to have a c-section this time around. But after a Google search I found your online classes. I printed them out and my husband and I read them together, took lots of notes, and have listened to both of your CD downloads. You have no idea how much more informed and comfortable we feel after going through your information and practicing every night with your guidance. Thank you so much for doing what you do online and allowing us access to your wisdom without paying out of our noses. We did take a childbirth class with our last child, and didn't learn HALF of what we learned through your website and cd's. Thank you, thank you, thank you." Rebecca B.

updated: 2/5/2010
a service of U Smile Communications. CEO, Lesly Federici info@leslynotes.com (c) 1998. All rights reserved..
Before you Begin
The Online Class
About the class
How it works -
Connections
Brief History
Benefits of Keeping a Journal
The Fight or Flight Syndrome
Breaking the Fear
The Anatomy of Pain -
Support
Trust in your own abilities to give birth
Breathing
Breathing Methods Detailed
Environment -
Relaxation -
Movement
Music-- A must!
Medications -
Choices -
Anatomy
A Perspective on the Labor Process
Labor Detailed
Birth
c/s
Loss
Postpartum
Baby + baby nourishment
Closing
C h i l d b i r t h Ed. Links
Home and Guestbook
Must Haves
L i n k s
www.leslynotes.com
Lesly Federici RN, BA, ACH
Lamaze Certified Educator
online childbirth education since 1998
What is your #1 question about childbirth?
Excellent
Pregnancy Exercise Program
Be Fit and Ready!
Shaklee's Get Clean line of cleaning, laundry, and dish washing products are economical, concentrated, and toxin free. Lesly is an Independent Shaklee Distributor.